Best Home Gym Reviews and Tips for Your Home Gym 
The Body Solid EXM1500S Home Gym is one of the most appreciated exercise machines in its price category, being recommended to beginners and advanced users at the same time.
It’s a high quality and well-made exercise machine, ideal for people who want to build a versatile home gym, but are on a budget or do not have much free space available. Although less complex than other models, the Body Solid EXM1500S Home Gym has enough features for allowing complex workouts for the entire body, so it’s definitely a good investment for people planning to stick to home exercises.
Body Solid EXM1500S Single Stack Home Gym
 |  List Price: $1,495.00 Sale Price: $875.00 Availability: Usually ships in 4-5 business days   |
Design and features
The Body Solid EXM1500S Home Gym incorporates a series of features that offer a great versatility of use and make the device perfect for a wide range of exercises. You can train all major groups of muscles - legs, abs, backs, chest and arms.
The Body Solid EXM1500S model features a centered 160 pounds weight stack and 10 pounds increments, and you can lift a weight by simply inserting a pin below the desired stack.
The seat pad is large enough for maximum comfort, firm for increased stability while working out and adjustable to any height. That means that you can easily switch positions for performing exercises for chest, shoulders or legs.
The press arm provides a safe grip while the low row bar and the lat bar allow you to perform complex workouts by simply spinning around the machine’s accessory. Using a pulley resistance system, this home gym uses not only your body’s weight but also additional weights for toning, strengthening and increasing your muscles’ size.
Versatility of use
The previously mentioned features make the Body Solid EXM1500S home gym suitable for various fitness exercises, as follows:
- You can use the mid pulley/abs station for toning the upper, lower and oblique abdominal muscles as well as the triceps, as it is designed and engineered for a full range of movements. Whether you want to do some classic crunches or to pump your biceps, this home gym ensures comfortable and smooth movements, and provides enough resistance for forcing your muscles contract and grows. This feature is therefore ideal for isolating the abs, for flattening the stomach, firming muscles in your core area and enlarging and strengthening biceps.
- The chest press station, as its name implies, is designed for training the chest but also the shoulders and triceps. The multi-position handgrips are comfortable and allow you to target different muscle groups in your upper body. If you make a wider distance between your hands that will work out especially the chest, while a narrower one targets mainly the triceps and lower chest area.
- The high pulley/lat pull-down station provides a complete workout for muscles in arms and back, being suitable for performing lat pull-downs, cable crossovers, triceps press-downs and other exercises that target these muscle groups.
- The leg curl/extension station is designed for building stronger legs, muscular thighs, toned calves and healthier joints. The ergonomic design of this station ensures a comfortable and biomechanically correct position of the body while working out, reducing stress on joints and muscles and allows efficient exercising of the hamstrings, quadriceps, buttocks and lower legs.
- The low pulley/seated row station works the back and core muscles, being created for exercises such as leg adductions and abductions, upright rows, cable curls, shrugs and other routines targeting the middle back and lower lats.
Pros of the Body Solid EXM1500S Home Gym
- The Body Solid EXM1500S home gym is versatile enough for allowing a wide range of exercises for all body areas: chest and shoulders, arms, abs and back, legs, buttocks and hips.
- Compared to other home gym machines, this device takes less space for storage. Therefore, it is ideal for a small workout room.
- The machine is shipped with a lifetime warranty on all its components so even if a piece gets damaged, it will be replaced without extra costs, which is very convenient in the long run.
- According to home gym reviews left by people who already tried this machine, the device is very easy to use so beginners should not face any problem using it.
- Unlike other pieces of equipment, this one is really quiet, which is great for home gyms as it means you can work out without disturbing your family members or flat mates.
Cons of the Body Solid EXM1500S Home Gym
- One of the main drawbacks of the Body Solid EXM1500S home gym machine seems to be linked to the weight stack, which holds only 160 pounds so it is not very useful to people trying to gain large amounts of muscle mass. On the other hand, being a home gym device, the machine supports enough weights for toning muscles and strengthening them in beginners and intermediate level fitness enthusiasts.
- Another complaint refers to the assembly instructions, which many customers considered as a little unclear. However, this is not a big issue, as you will do all the assembly process only once.
Conclusion
The Body Solid EXM1500S home gym should be seriously considered if you’re looking for a home gym machine that will help you to lose some weight, trim and tone your muscles. If your main goal is to build your muscles, perhaps 160 pounds of resistance won’t be enough for you.
