Best Home Gym Reviews and Tips for Your Home Gym Getting in shape and putting on lean muscles is now easier than ever with the Total Gym XLS Trainer. This modern looking and user-friendly home gym is renowned because Chuck Norris uses it. In addition, some other famous people, like Wesley Snipes, Christie Brinkley and Olivia Newton-John are also promoters of the Total Gym.
Total Gym XLS - Universal Home Gym for Total Body Workout
 |  List Price: $850.00 Sale Price: $779.00 Availability: Usually ships in 1-2 business days  |
Rated 4.6 stars on Amazon, Total Gym XLS Trainer is ideal for building a fit body, for shaping those untoned muscles and pushing your body to its limits to improve stamina, endurance and muscle strength.
Design and features
Perhaps the greatest advantage of this home gym machine is that it offers an impressive number of upgrades compared to the previous models in this series. Easy to assemble, user-friendly and requiring a small space for storage, this trainer is an excellent investment for people looking to work their entire body in 30-40 minutes of daily workouts.
Total Gym XLS Trainer comes with a new cable and pulley system and a more comfortable padded seat mounted on the glide board. It also has an improved squat stand for workouts that are more demanding and a leg-pull accessory for working the hamstrings, quadriceps, hip abductors and adductors in a more effective way.
In addition, if you buy Total Gym XLS, you will get Pilates kit and a DVD with exercises that you can do with this trainer. You will also get a nutritional program that you can follow up to lose weight and get a slimmer and healthier appearance. The Training Deck system and a wall chart with exercises you can perform with the Total Gym are also shipped with it.
The new design is friendlier than the previous ones and Total Gym XLS Trainer sets the highest standard for fitness excellence. Equipped with a series of handy accessories that allow you to work both superficial and deeper muscles, this machine is perfect for improving your flexibility, strength, range of motion, posture and balance.
The flexible strap handles made of nylon as well as the wing attachment allows you to tone and strengthen muscles in arms and back without needing extra fitness tools. Considering the total weight the machine can support is 400 pounds, we can surely say it’s an excellent choice for people looking for a versatile, well-made home gym station that can be used for both toning and building muscle mass.
Versatility of use
Given all the features and accessories this piece of home gym equipment comes with, we can surely say it’s a very versatile machine. The Total Gym XLS Trainer allows you to perform 80 different exercises. You can work all major muscle groups, including quadriceps and hamstrings, the glutes, abs, chest, back, biceps and triceps.
The machine’s design makes it suitable for both strength and cardiovascular sessions. If you’re looking to buy a home gym that can help you to improve your flexibility and shape, lose fats, tone and build stronger muscles, Total Gym XLS trainer can be a good choice.
Pros of the Total Gym XLS Trainer
- The machine comes with a lifetime-limited warranty on the frame and with a 6 months warranty on parts, which is a good.
- Total Gym XLS Trainer is very easy to assemble so you’ll be able to use it few minutes after you open the box.
- Great thing about this machine is its space-saving design. It folds up compactly, so you won’t have a problem to find a space for its storage.
- It’s an all-in-one machine, which means it has all the needed accessories and components for you to completely transform your physique and achieve a spectacular, lean and toned body.
- Another positive aspect highlighted by customers in online reviews refers to the comfortable foam pads with cushioning, which reduce the risks of injuries to a minimum and make workouts more enjoyable.
- Also, the safety mechanism featured by the Total Gym XLS Trainer ensures a safe use of the machine, as it prevents it from collapsing.
- Beside strength exercises, you can also do Pilates workouts using this machine, so it’s excellent even for recovery and rehabilitation programs.
- I’m not sure about this, but there are some rumors that secret ingredient to the Total Gym is one drop of sweat from Chuck Norris. If this is true, it’s a big plus!
Cons of the Total Gym XLS Trainer
- Main concern about Total Gym XLS Trainer is that it isn’t really designed for power trainings. If your main fitness goal is to pump your muscles, you will probably need some extra fitness equipment, such as dumbbells, barbells or kettlebells.
Conclusion
The Total Gym XLS Trainer is definitely one of the most popular pieces of home gym equipment of all time. This complex and space-saving machine allows complete body workouts while protecting the user from injuries.
Functioning smoothly and featuring a wide range of accessories for working out all the important muscle groups, this trainer is easy to recommend. Total Gym XLS Trainer is great for boosting the metabolism, accelerating weight loss, putting on lean mass and getting a more muscular and better shaped body.
